Our Services
Reiki Sessions
These private one on one therapeutic sessions can help with anxiety, stress, depression and improve relaxation and clarity. Classes are offered for those who are either simply looking for healing, looking to add Reiki to their everyday life, or trying Reiki with the interest in becoming a teacher themselves.
Private 45-90 minute session at The Cove.
$100/session
Insurance receipts provided.
Book here
Practitioner Training
This Certificate Program is designed to teach individuals how to practice Reiki. We offer classes for the following Reiki certificates:
+ Reiki level One
10 hours. Students will be taught the history of Reiki, the 5 Reiki principles, a Reiki self session, and hand positions demonstration. You'll also practice on volunteers on a table, chair, review documents from CRA (Canadian Reiki Association) website which include: Scope of Practice, Code of Ethics, and Disciplinary Action Policy, Code of Conduct, Case study forms and client information forms. Students will receive their Level One certificate.
+ Reiki Level Two
Text Here 10 hours. Students will review Reiki level One, and we will discuss theory and practice the use of the three traditional Reiki Second degree symbols. You'll also learn how to use these symbols for mental and emotional healing and how to assist clients to release unwanted bad habits. This class includes learning methods of distance healing and discussing the CRA membership upgrade and renewal. Students will receive their Level Two certification.
+ Reiki Master Practitioner
12 hours. Students will review level one and level two material, discuss theory and practice the use of the traditional Reiki third degree Master symbol. You'll also practice Aurora cleaning, Reki moving meditation, and setting up a Reiki Grid. This class will also allow students time to go over other techniques and additional practice time. Students will receive their Reiki Master Practitioner certificate.
+ Usui Reiki Master Teacher
14 hours. Students will review all previous levels of Reiki, discuss theory and practice the use of the traditional Reiki Master symbol. You'll also be taught how to perform attunements for all levels of Reiki, and have class time for shared Reiki experiences and practicing on the table. Students will receive their Usui Reiki Master Teacher Certification.
Register here
Forest Bathing
The Japanese term for this practice is shinrin-yoku, translates as “forest bathing”. A natural way to engage all your senses and improve your mental and physical wellbeing. Forest bathing also improves happiness, creativity, clarity and so much more.
+ How does it work?
Your Forest Therapy Guide will lead you through activities to help you connect with nature, leaving the stress of everyday life behind. You will be guided to experience the healing powers of the forest.
+ How can it help you?
Forest bathing allows you to pause and focus on the world around you. It can reduce stress, increase creativity, boost your immune system, improve feelings of happiness & overall mental wellbeing, and has even been proven to lower blood pressure & accelerate recovery from illness.
Jeff is a trained Forest Therapy Guide Registered with the Association of Nature & Forest Therapy.
Meditation Sessions
We offer group and individual guided meditation sessions. Please inquire directly for pricing.